The night Sam was born is a story that honestly, is rather short and simple. We were blessed with a very smooth and uneventful birth. But I feel like in order to properly tell his story, I must go back to the beginning, to when we knew that our family was not yet compl...

Don’t deflate that birth ball just yet! As a doula, my clients hear me talk about the birth ball a lot. I love it. It’s a fantastic place for moms to be whether you're pregnant, in labor, OR in postpartum. Yes! It’s still great and has many benefits postpartum. After a...

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March 19, 2020

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